Devices that allow an individual to measure his own blood pressure at home are available commercially in most pharmacies and other establishments that trade in health care equipment. The sales staff at these facilities should be able to provide an explanation of how to use the blood pressure meter and should also help you decide on the proper function and size of the cuff. Devices that have successfully undergone independent review and validation to ensure their reliability and accuracy are identified below:
Top10 Best Blood Pressure Monitor
Why use a blood pressure monitoring device?
Blood pressure measuring devices improve technological progress. Similarly, the validation standards for these devices are also improved. Various standards exist worldwide to evaluate the accuracy of blood pressure measuring devices. Those with a Gold rating meet the highest and most recent international standards, and those with the Silver rating meet the highest international standards available prior to their latest updates. The gold and silver levels are accepted as exact.
The best blood pressure monitors
This category includes the cheapest tensiometers on the market and also the most basic. However, they offer excellent performance and offer reliable measurements and other features as interesting as those offered by the higher range devices.
The meaning of the numbers displayed on the blood pressure meter
A blood pressure monitor usually displays 3 digits: systolic pressure, diastolic pressure, and pulse. And these three numbers are always displayed in this order on a blood pressure monitor.
Systolic pressure (contraction, pulsation)
It indicates the highest level of blood pressure in the heart in the left ventricle. It is the force exerted by the blood on the walls of your arteries when your heart contracts.
Diastolic pressure (dilation)
It is the lowest blood pressure of the heart when it is relaxed or filled with blood.
It’s simply the number of beats your heart makes per minute.
Do not hesitate to ask your doctor to explain these numbers in detail to better understand your blood pressure.
When using a blood pressure monitor at home, you want it to be as accurate as the device your doctor uses. To do this, take him with you to the doctor so that he can assess his accuracy.
If it is not, then you may need to consult the user manual to see how to adjust the measurements in the event of an error. Also, ask your doctor to validate how you adjust the numbers to make sure you always have the right numbers for each measurement.
Blood pressure monitors need to be calibrated in order to give you accurate results. Monitors are typically calibrated before they are sold, but it may be a good idea to make sure that your device is accurate. Your monitor will need to be calibrated every year or two depending on the manufacturer’s instructions.
The different types of a sphygmomanometer
Cuff sphygmomanometers are usually automatic devices. An integrated monitor or smartphone controls the inflation of the cuff and the numbers on your blood pressure are automatically displayed.
You must don the armband on your left arm, in contact with your skin and at the same level as your heart. You must not talk or move when you measure your blood pressure.
Most cuff sphygmomanometers nowadays carry an indicator of irregular heartbeats. Other smart devices allow you to share your information with your doctor by downloading data to a computer and recording data from multiple users at the same time.
This type of sphygmomanometer has some disadvantages. First, they are bulkier than the models on the wrist. In addition, adjusting the cuff is vital because if it is too tight or not enough, the measures taken will be distorted.
They are fully automatic sphygmomanometers, lightweight, compact and portable. They differ from arm models in their operation.
You must this time install the blood pressure monitor on your wrist by putting on the wristband provided for this purpose. Then raise your arm so that the blood pressure monitor is at the same level as your heart – this is the condition for accurate numbers.
This sphygmomanometer model is generally less expensive than cuff and also less bulky devices. But they also have a high margin of error so remember to check their accuracy regularly.
The models on the finger
Rarer, finger tensiometers are very similar to wrist sphygmomanometers. They are small, easy to carry and more comfortable than a cuff sphygmomanometer. But this time again, the main gap is that it is not the most accurate.
The size of the armband
Arm tensiometers usually come with an adjustable cuff. Although this one is designed to suit the majority of users, if you have an exceptionally large or small arm circumference, opt for models with different sizes of cuff available.
To find the cuff with the right size, measure the circumference of your arm midway between your shoulder and elbow while standing with your arm placed along your body.
An arm circumference of 18-22 cm requires a small cuff if it is between 22-32cm is average, and anything above 32cm, buy a cuff suitable for 32-42 cm.
The speed of measurement
The monitor typically takes 20 seconds to 1 minute to measure your blood pressure. Keep in mind that the quicker a blood pressure monitor is to measure, the better, especially if you need to check your blood pressure several times a day!
A good blood pressure monitor has a user-friendly interface with numbers and buttons and/or keys that are large and readable. This makes it easier to use the monitor and understand the results.
Cuff sphygmomanometers generally have a screen with a display that is easier to read than wrist devices. If you do not have good vision, opt for the cuff.
The number of users supported
A blood pressure monitor that supports more than one user allows you to measure someone else’s blood pressure and share your data with a family member. This also saves you from having to buy several blood pressure meters at a time.
The number of data stored in memory
A blood pressure monitor with high storage memory allows you to keep your measurements for a long time, giving your doctor a clear picture of your condition.
Some devices even have a dedicated application that gives you even more storage options.
Notifications and alerts
Today’s modern blood pressure monitors are designed to emit notifications or warnings when they find an abnormality in the measurements.
Generally, it is an alert in case of irregular heartbeat. The other frequent alert is the high blood pressure indicator to notify you that an urgent visit to the doctor is necessary.
A dedicated application
It’s the feature to look closely if you opt for high-end devices.
Typically, a dedicated application allows you to save more data for a longer measurement history, graphs to measure your progress, and to communicate vital information directly to your doctor.
Tensiometers with dedicated applications usually do not have an electronic display and therefore require you to connect your phone before each measurement.
Consider this disadvantage before you start because if you are reluctant to technology, this feature will make the measurements more complex instead of making your life easier.
Generally, it is between 1 and 3 years.
- Ask your doctor or pharmacist to check the screen of the device to make sure it measures your pressure accurately.
- Automated blood pressure measurement devices may not work well for all individuals, especially those with irregular heartbeats.
- Some models may be more effective than others when it comes to measuring blood pressure in the presence of cardiac irregularity.
- If you have such a condition, be sure to mention it to the sales staff and before you buy, also make sure that the device is able to accurately capture your blood pressure values.